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Own Your Worth. Own the Room.

I help professionals and entrepreneurs stop
holding themselves back so they can step up
speak up, and show up with real presence and authority. 


Sheila Kamuda - Empowerment Coach
Presence & Power™|Founder, Live Out Loud Coaching

 
 


 

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You're not here to become more confident

You're here because an old identity is still shaping how you show up—

Even though you've outgrown it.

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You're capable. Proven. Trusted.​

And yet, there's a difference between who you are

and how fully you allow yourself to be seen.

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That gap isn't a flaw.​

It's the space between an expired identity

and the Future Self that's ready to step forward.

 

Hi, I'm Sheila 

I help professionals and entrepreneurs stop holding themselves back—

so they can step up, speak up, and show up with real presence and authority.

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The Real Problem

At some point, every person begins living from an identity that no longer fits. 

Not because you lack skill, confidence, or capability—but because an old story is still shaping how you show up. 

 

It might sound like:

"I'm not ready."

"I don't want to be too much."

"Why am I capable but not being seen as a leader?"

"This is too much for me."

"Why can't I take my business to the next level.\?"

 

Or it might show up quietly—as self-doubt, hesitation, over-responsibility, or a sense of separation between who you are and how fully you allow yourself to be seen.

 

This is not a confidence issue.

It's an identity that has reached its expiration date.

And your Future Self is waiting beneath it.

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My Work

I work with professionals, entrepreneurs, and visionaries who are done being held back. Who want to lead with authority. Who want to own the room. 

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From hesitation to self-trust

From managing the room to owning it.

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This work isn't about tactics or surface-level confidence.

It's identity-level transformation.

    

Presence & Power™

Presence & Power™ is my signature six-session 1:1 coaching experience designed to help you let go of the identity that keeps you small and fully inhabit the one that matches your next level.

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It isn't about fixing yourself. It's about releasing who you're not.​​

Presence & Power is what remains when the old story falls away.

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Your Future Self doesn't need to be created—it emerges naturally once the old identity releases its grip.

 

Together, we move through three transformative stages:

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Reframe —Locate your current story and patterns - what's been running the show.

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Rewrite  Release outdated roles and redefine how you see yourself

 

Reclaim — Practice embodiment, voice and action until it is lived.​​​

    

Imagine ...

You trust your voice— even in the moments you used to shrink ​

→You feel grounded, not reactive

→You walk into opportunities without second-guessing

→You stop looking for validation and start standing in your worth

→You rise into the version of yourself you've been craving​​​​​​

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If you're done negotiating with an outdated version of yourself

Presence & Power™ is where the shift becomes real.

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​​​Let's begin.​​​​​​​​​​​​​​​​​

OWN THE ROOM

Book Your Presence & Power™ Alignment Call

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Give my substack "The Sweet & Lowdown" a read​

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My Published Work 

(Click on each to purchase your very own copy!)

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Get what you want. Be what you want. Live Out Loud

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CLIENT RESULTS

"While in-between jobs, I met with Sheila to get started on a mid-career re-direction plan.  Sheila helped me to articulate specific goals and then identify concrete steps to begin working toward them.  She’s extremely effective at wading through the details and asking the right questions to keep the conversation focused on action.  I found her approach to be open, flexible, and guided by what I felt I most needed from our coaching session.  Working with Sheila made a daunting change more manageable and do-able, and I now feel more confident moving forward.  Sheila is a terrific transition coach!"

- Carrie U.

What an amazing opportunity to speak at a Ladies that UX event about leadership tips and tools, and how to be a kick ass manager; well liked, respected, and just awesome.
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Please reach out if you’d like me to speak at your next event.
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©2018 by Live Out Loud. Photos by Danielle Barnum.

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