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Hi - I'm Sheila​​

Because you were never meant to play small.

Most people don't play small because they lack confidence.

They play small because an old identity is still running the show. 

 

I'm going to show you exactly how to own it...

My work is about one thing:

Helping you stop outsourcing your worth —and start leading from presence and power. 

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You've already proven yourself.

You're capable, accomplished, and trusted by others.

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But there's still a gap between the impact you want to make

and the way you're showing up.

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Not because you lack skill or expertise—

but because you've outgrown the identity that once kept you safe. ​

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Your value does not live in another person's hands. 

And the moment you stop outsourcing your worth, everything changes —

what you tolerate, what you attract, how you love. how you rise.            

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Letting go of who you're not

Every person carries an identity they've outgrown.

For some, it's the part that never feels smart enough, pretty enough, rich enough...

For others, it's the version of themselves that avoids conflict, overworks, stays silent or waits for approval. 

It might be the identity that questions your worth, your boundaries, your voice, or what you're allowed to ask for.

 

That identity wasn't a mistake. 

It was a strategy—and it's expired. 

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These identites were created to keep you safe...

but eventually, they start keeping you small. 

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Letting go of who you're not is uncomfortable —

but it's also the beginning of becoming who you are. 

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Your next level isn't waiting for permission. ​

It's waiting for you to release the identity that no longer reflects who you're becoming. ​

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My Work

I work with high capacity people who are tired of performing confidence—and ready to embody it. 

From silence to voice. From shrinking to owning the room.

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This isn't about surface-level confidence.

It's about identity-level change.

    

Presence & Power™

Presence & Power™ isn't about improving your life. 

It's about changing the identity from which you live it.

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Presence & Power™ is my signature 3-month 1:1 coaching experience

designed to help you shed the identity that keeps you small

and step into the one that matches your next level.

 

Together, we move through three transformative stages: 

    

Reframe —See Yourself Clearly

• Notice the beliefs and patterns keeping you stuck

• Quiet the inner critic

• Release the identity tied to external approval.

• Root into your inherent worth

 

Rewrite — Become the New Version of You

• Decide who you are becoming

• Shift the internal story that's says "you're not enough"

• Build th identity that matches your vision 

• Show up as the person you're becoming — not the person you used to be

 

Reclaim — Own the Room

• Stand in your voice with clarity

• Set boundaries without guilt

• Take up space unapologetically

• Lead from grounded presence and inner power​​

    

Imagine ...

→You trust your voice— even in the moments you used to shrink ​

→You feel grounded, not reactive

→You walk into opportunities without second-guessing

→You stop looking for validation and start standing in your worth

→You rise into the version of yourself you've been craving​​​​​​

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If you're done negotiating with an outdated version of yourself

Presence & Power™ is where the shift becomes real.

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​​​Let's begin.​​​​​​​​​​​​​​​​​

READY TO OWN YOUR WORTH? 

Book Your Free Breakthrough Call

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Give my substack "The Sweet & Lowdown" a read​

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My Published Work 

(Click on each to purchase your very own copy!)

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Get what you want. Be what you want. Live Out Loud