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OWN YOUR WORTH
No more playing small            



Sheila Kamuda - Empowerment Coach
 "I am here to live out loud" - Emile Zola
 



 

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Hello & Welcome! I'm Sheila​​

Because you were never meant to play small. You were meant to be seen.

 

And I'm going to show you exactly how...

By quieting your inner critic

trusting your voice

and owning your worth

instead of letting someone else define it.  

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You've built a successful career.

Yet something inside you, still holds back.

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Not because you lack skill or expertise.

But because somewhere along the way, you learned to keep yourself smaller than you truly are.

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Real confidence doesn't start with what you do.

It starts with owning your worth. 

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Your value does not live in another person's hands. 

When you stop outsourcing your worth, everything changes —

what you tolerate, what you attract, how you love. how you rise.

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Understudy Identity

Even when you've achieved success, that inner voice can still whisper:

"Am I enough?"

You're not alone.

 

Many professionals live in what I call Understudy Identity

constantly preparing, proving, waiting, second-guessing, questioning...

instead of stepping fully into who they are.

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It happens when your identity is tethered to outside approval —

when you feel 'enough' only through the eyes of others. 

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You're visible...but not fully seen. ​

Capable...but holding back.

Ready...but waiting for permission that was always yours to give. 

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Strategies don't shift this.

Identity does.

Worthiness does. 

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What I Do

I help women show up in the world with presence and power...and own the room.  Not sometimes. Always.

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Presence & Power™

I combine heart-centered coaching with grounded executive leadership experience to help you shift from self-doubt to self-trust.

 

Presence & Power™ is my signature 3-month 1:1 coaching experience designed to help you stop second-guessing and start leading with clarity, confidence, and unapologetic presence.

 

Together, we move through three transformative pillars: 

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Reframe —See Yourself Clearly

  • Notice the beliefs that have been keeping your small

  • Hear the inner critic that's been running the show

  • Release the identity tethered to outside approval.

  • Start feeling worthy on your own.

 

Rewrite — Author your new story

  • Decide who you want to become 

  • Shift the story that's been telling you "you're not enough"

  • Replace it with one that empowers you

  • Show up as the person you're becoming — not the person you used to be

 

Reclaim — Own your space

  • Step into your voice

  • Set boundaries without guilt

  • Take up space unapologetically

  • Lead from the truth of who you are​​

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Imagine if you could...

Hear your own voice — louder than the inner critic ​

Stay grounded even when imposter thoughts hit

Step into opportunities with confidence, not fear​ 

Own your worth without needing anyone else to validate it

Let go of the identity that's been keeping you small

Step fully into the person you were always meant to be​​​

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You're done playing small.

Your voice is ready.

Your value is undeniable.

Your vision is calling.

 

​​​This is your moment.

Let's step into it — together.

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READY TO OWN YOUR WORTH? LET'S BEGIN

Book Your Free Breakthrough Call

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Give my substack "The Sweet & Lowdown" a read​

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My Published Work 

(Click on each to purchase your very own copy!)

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Get what you want. Be what you want. Live Out Loud

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CLIENT RESULTS

"While in-between jobs, I met with Sheila to get started on a mid-career re-direction plan.  Sheila helped me to articulate specific goals and then identify concrete steps to begin working toward them.  She’s extremely effective at wading through the details and asking the right questions to keep the conversation focused on action.  I found her approach to be open, flexible, and guided by what I felt I most needed from our coaching session.  Working with Sheila made a daunting change more manageable and do-able, and I now feel more confident moving forward.  Sheila is a terrific transition coach!"

- Carrie U.

What an amazing opportunity to speak at a Ladies that UX event about leadership tips and tools, and how to be a kick ass manager; well liked, respected, and just awesome.
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Please reach out if you’d like me to speak at your next event.
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©2018 by Live Out Loud. Photos by Danielle Barnum.

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