So what is Badass Gratitude, anyway? It's pointing the gratitude finger inward. Yes, I'm talking about being grateful for YOU! We're...

Sometimes, we just have to get off the "comfy couch" and take a step. A baby step. Towards that thing you want. That dream that haunts...

I remember my first job. I was a secretary at McGraw Hill in a beautiful skyscraper, I think on 54th & 6th Avenue (a.k.a. Avenue of the...

Something awful, disappointing, heartbreaking happens. Take 3 Minutes to blow off steam, be pissed off, bitch, moan, obsess, cry, lose...

Resolutions don't really work for me. What about you? It's just an empty word. And not a pretty one. Words need to resonate with me. This...

Old stories. You know what I'm talking about. Those old stories you've been schlepping around for centuries. They've become kind of cozy,...

STOP comparing yourself to others.You don't really want what they have. If you did, you'd have to take everything in their life. You...

If you're a human living on this planet you've probably experienced some form of Imposter Syndrome. We've all been there. That feeling...

Here it is in a nutshell. If you love yourself enough, someone's opinion won't matter (all that much). When you were a baby, you were...

You may be thinking nothing can help you with your awful boss. That it's hopeless. You’re thinking: I can’t fire my boss. I can’t give me...

I thought this relationship would last forever. But then it happened. Out of the blue. I lost my job. My amazing career. The love of my...

This is about your Gremlins. How they're messing with your life and sabotaging your career. So settle in. On the comfy couch. That's...

We're so caught up with timelines, deadlines, objectives, getting it done. Working to reach a goal at a specific date. When we're working...

Maybe you're not thrilled with your job. Maybe you didn't get the promotion you wanted. Or it feels like your manager is dumping one task...

We look to our friends, spouse, partner to cheer us on. To give us the green light. The go ahead to pursue our dreams. And when they...

You get to choose. We all get to choose. Whatever we desire. We get to create the life we want. To choose the kind of person we want to...

Words you say to you about you. Words have power. Be aware of how you talk to yourself. Words you say to or about others. This includes...

The big "O." We've all felt it. OVERWHELM. It keeps us in jail. Freezes us right where we’re standing. Keeps us unsure of the path. Do I...

Everyone has a story. Therefore, everyone is a writer. If you have a thought in your head, about anything, you are a writer. That thought...

This video is about the 3 Bs. Be - Be who you are. Be Grateful for You. Be proud. Know what you bring (baggage & all) and own it. Be -...